Abrah Sprung, PhD, PMH-C
EMDRIA-Certified
EMDR Therapist
In Englewood, NJ • Serving NJ, NY & all PSYPACT states
Check my state - PSYPACT eligible?
EMDR + IFS + Somatic + Relational Therapy
For high achievers - often perfectionists, people-pleasers, or chronic caregivers - feeling stuck, disconnected, or internally overwhelmed.
Complex Trauma • Childhood & Relationship Wounds • Anxiety & Panic
Attachment & Relational Patterns • Health & Medical Trauma • Perinatal Trauma
You keep moving through life, pushing forward.
You show up. You get things done, and done well. And you carry more than anyone knows.
Underneath it all, there’s a heavy load - anxiety that won’t switch off, and wounds that shape how you love, connect, and see yourself.
If you’ve been wondering…
“Why can’t I calm myself down?”
“What if there’s something wrong with me?”
“What if I’m not enough?”
“What if I’m too much?”
“What if I stay stuck while I watch everyone else move forward or get to have what I wish for?”
“What if I don’t really matter in the way that I want to?”
If you’ve been
feeling…
Braced. Unmet. Worried. Disappointed.
Wishful for connection, relief, peace, fulfillment.
Ready to do the deep-dive to grow, heal, and see meaningful change.
Welcome. This is a space for you.
Abrah Sprung, PhD, PMH-C EMDRIA-Certified EMDR Therapist & Consultant
Areas of specialty: complex trauma, anxiety, attachment and relational work, medical and health trauma, perinatal trauma.
Deep-dive therapy for high-functioning adults who want real change - in how they feel, love, trust, and live.
Relational. Somatic. Parts-based. Attached-rooted. Depth-oriented.
EMDR-based therapy through a relational and attachment lens, with parts work (IFS-informed) and somatic processing - combined with depth-oriented psychotherapy that goes beneath symptoms rather than teaching you how to cope on top of them.
Relational/attachment-based EMDR therapy + somatic therapy, IFS / parts-informed therapy, and depth-oriented psychotherapy. Mindfulness / CBT / ACT / DBT integrated where it supports real change.
Not a quick fix. Not just symptomatic relief or surface-targeted tools to cope. Layered and intentional core-level work that addresses complexity and depth for transformative growth and healing.